Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being. It stimulates the body's natural feel-good hormones.

Abhyanga is a great treatment for a compromised nervous system and relaxes the whole body. Kizhi is an Ayurvedic treatment in which warm poultices filled with herbal oils, powders or medical concoctions are applied and massaged over the body. It relieve symptoms of anxiety, stress, fatigue and hypertension.

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.